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Start your day with intention, energy, and restoration at our Feast & Flow x Brysk Wellness Morning. From 8am–10am, immerse yourself in an experience designed to awaken your body, calm your mind, and nourish you from within.
Ease into the morning with a deeply relaxing breath work and meditation session, to guide you into a state of balance and clarity. Following this, enjoy a light and nourishing breakfast, complemented by revitalising juice shots to boost your system and set the tone for the day ahead.
To elevate your experience, step into the invigorating world of whole body cryotherapy—a powerful recovery treatment known to refresh, energise, and leave you feeling completely renewed.
Date: Wednesday 1st April 2026
Time: 8:00AM - 10:00AM
Location: Brysk - 8-10 Exchange St, Manchester M2 7HA
Start your day with intention, energy, and restoration at our Feast & Flow x Brysk Wellness Morning. From 8am–10am, immerse yourself in an experience designed to awaken your body, calm your mind, and nourish you from within.
Ease into the morning with a deeply relaxing breath work and meditation session, to guide you into a state of balance and clarity. Following this, enjoy a light and nourishing breakfast, complemented by revitalising juice shots to boost your system and set the tone for the day ahead.
To elevate your experience, step into the invigorating world of whole body cryotherapy—a powerful recovery treatment known to refresh, energise, and leave you feeling completely renewed.
Date: Wednesday 1st April 2026
Time: 8:00AM - 10:00AM
Location: Brysk - 8-10 Exchange St, Manchester M2 7HA